{"id":675,"date":"2018-11-15T09:44:57","date_gmt":"2018-11-15T09:44:57","guid":{"rendered":"https:\/\/oleveg.com\/?post_type=portfolio&#038;p=675"},"modified":"2018-11-15T09:44:57","modified_gmt":"2018-11-15T09:44:57","slug":"nutritional-and-healthy-broccoli-pizza","status":"publish","type":"portfolio","link":"https:\/\/oleveg.com\/en\/portfolio-item\/nutritional-and-healthy-broccoli-pizza\/","title":{"rendered":"Nutritional and healthy broccoli pizza"},"content":{"rendered":"<div class=\"dificultad\" style=\"line-height: 24px; color: #e8443f; font-size: 15px; margin-bottom: 30px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-227 alignnone\" style=\"vertical-align: middle;\" src=\"https:\/\/oleveg.com\/wp-content\/uploads\/2018\/08\/22-2-sanonat-img3.png\" alt=\"\" width=\"21\" height=\"24\" \/>\u00a0Very esasy<\/div>\n<p><strong>Ingredients<\/strong>:<\/p>\n<ul>\n<li>1 piece of broccoli<\/li>\n<li>80 grams of oatmeal<\/li>\n<li>120 ml of warm water<\/li>\n<li>Pesto<\/li>\n<li>Fresh tomato<\/li>\n<li>Purple onion<\/li>\n<li>Sweet corn<\/li>\n<li>Spinach<\/li>\n<li>Black olives<\/li>\n<li>1 spoonful of olive oil<\/li>\n<li>1 spoonful of bicarbonate<\/li>\n<li>Powdered garlic<\/li>\n<li>Basil<\/li>\n<li>Pepper<\/li>\n<li>A pinch of salt<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong>:<\/p>\n<p>Preheat the oven at 180\u00baC and chop up the broccoli, but not the stem.<\/p>\n<p>Mix it with the flour, spices, water, a spoonful of bicarbonate, a pinch of salt and a spoonful of olive oil until the consistency of the dough is just right to put on the baking paper in a round or square pizza shape.<\/p>\n<p>Bake it in the oven until the dough is crisp or goes a golden brown colour.<\/p>\n<p>Take it out of the oven and put the ingredients on top: pesto for the base, fresh tomato, purple onion, sweet corn, spinach and black olives.<\/p>\n<p>Then, put it back in the oven again until it is all golden brown.<\/p>\n<p><em>Font: <a href=\"http:\/\/www.elvesubio.com\" target=\"_blank\" rel=\"noopener\">El Vesubio<\/a> y <a href=\"http:\/\/masbrocoli.com\" target=\"_blank\" rel=\"noopener\">masbrocoli.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Very esasy Ingredients: 1 piece of broccoli 80 grams of oatmeal 120 ml of warm water Pesto Fresh tomato Purple onion Sweet corn Spinach Black olives<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"portfolio-types":[30,21],"class_list":["post-675","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-broculi","portfolio-types-recetas"],"_links":{"self":[{"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/portfolio\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/comments?post=675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/media\/676"}],"wp:attachment":[{"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/media?parent=675"}],"wp:term":[{"taxonomy":"portfolio-types","embeddable":true,"href":"https:\/\/oleveg.com\/en\/wp-json\/wp\/v2\/portfolio-types?post=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}