Artichoke
Artichokes help stimulate biliary secretion considerably, they are recommended in cases of maldigestion of fats, jaundice and liver conditions..
They help regenerate the liver cells to combat toxic substances. They can be ideal for cases of fatty liver disease and they can also reduce high cholesterol.
Moreover, artichokes are an excellent depurative, they help our body eliminate the different toxins and substances that it doesn’t need. That is why, we shouldn’t forget to include them in weight loss and weight control diets either.
NUTRITIONAL VALUE
Properties
PROTEINS
2.59 g
LIPIDS
0 g
SUGARS
6,72 g
ENERGY VALUE
38 cal
VITAMIN A
270 UI
VITAMIN B1
180 mcg
VITAMIN B2
10 mcg
VITAMIN C
5 mcg
CALCIUM
50 mg
PHOSPHORUS
90 mg
IRON FIBRE
0,5 mg
PRODUCTION DATES
Calendar
ARTICHOKE
Healthy recipes
- Very easy Ingredientes: Artichokes 1 lemon Flour Salt to your liking Pepper Preparation: 1. Wash the artichokes, remove the hard leaves and cut the top off. […]
- Very easy INGREDIENTS: 12 artichokes 3 lemons 3 spoonfuls of wheat flour 3 spoonfuls of vegetable oil 3 spoonfuls of white vinegar 3 litres of water […]
- Very easy Ingredients: 12 artichokes 2 potatoes 500 grams of clams 1 onion 2 cloves of garlic Water Olive oil Parsley Salt Preparation: 1. Chop and […]